When members of Congress return home during congressional recesses, they're accessible in a way that Washington rarely allows. This toolkit helps county officials make the most of those windows — from requesting meetings and hosting site visits to staying engaged long after the conversation ends. 

Why Engage at Home?

Congressional recesses — officially called "state work periods" or "district work periods" — are times when members of Congress return to their home communities and are far more accessible to constituents. For county officials, this is an opportunity to bring the conversation to your turf: showcase what counties do every day, connect federal policy to local reality, and build the kind of relationship that sustains advocacy throughout the year. Already taken a trip to DC? This guide is the perfect complement to that work — and for first-timers, it's often the easiest place to start. 

DC Office vs. District Office: What's the Difference?

Every member of Congress operates two distinct sets of offices — one in Washington and one (or several) back home. Understanding the difference helps you figure out who to contact, what to expect and how each setting shapes your advocacy.

 

Washington, D.C. Office

District/State Office

Location

Capitol Hill, Washington, D.C.

One or more office in the member’s home district or state

Focus

Legislation, floor votes, committee hearings, federal agency meetings

Constituent services, casework, local outreach and in-district events

When to Contact

When Congress is in session; for specific bill-related asks

Year-round for relationship-building; especially during recesses for in-person, member-level meetings

Who You’ll Meet

Legislative staff, policy aides and occasionally the member themselves during session

District director, constituent services staff and often the member themselves during recess 

Scheduling

Competitive — member and policy staff calendars are tightly managed during session, with schedules often shifting for votes or committee business

More flexible, especially during recesses when schedules open up

Best For

Structured legislative asks, meetings during NACo conferences and D.C. fly-ins

Site visits, local storytelling and showing county programs in action


In-district meetings are distinct from D.C. meetings in tone as well as logistics. They tend to be more conversational, more conducive to storytelling and allow you to let your county's work speak for itself through site-visits. If you are planning a D.C. meeting, see NACo's companion guide for Washington, D.C. meetings.

How to Request a District Meeting or Site Visit

Requesting a meeting with a member's district office is more straightforward than it may seem — especially if you lead with a clear ask. Here's how to approach it. 

Many members represent large geographic areas with multiple district offices. Identify the district office closest to your county or the one that handles your area. You can your representative or senator using NACo’s Grassroots webpage. Once you know who to contact, navigate to their website to see their in-district office locations.  

Your email should be no more than three short paragraphs. Identify who you are, what area you represent, why you're reaching out, what you're asking to discuss and what format you're proposing (in-office meeting or site visit). Use the template below as your starting point.

Template: Meeting Request Email

To: [District Staff]

Subject: Meeting Request – [Your Title, Name and County]

Dear [District Staffer’s Name],

My name is [Your Name], and I serve as [Title] for [County Name] County, home to [population] residents. I'm writing to request a meeting with [Representative/Senator Name] while they are in-district for the upcoming district work period.

I'd welcome the opportunity to discuss [one or two specific issues, e.g., "the impact of FEMA reimbursement delays on our county's disaster recovery capacity" or "county priorities in the upcoming Farm Bill reauthorization"].[Optional: I'd also like to invite the member to visit [specific facility or project] to see firsthand how federal investment is serving our community.]

I'm available on [dates and times – ideally at least 2/3 options]. I can be reached at [phone] or [email]. Thank you for your time, and I look forward to connecting.

Sincerely,
[Your Name]
[Title], [County Name] County

  • Keep requests, especially in-office meetings, to 30 minutes. It's enough time to deliver your message, make your ask and allow for conversation — while being mindful of your member’s busy schedule.
  • Be flexible on participants. If the member can't meet, ask if a district staffer would be available to speak to instead. A staff meeting is better than no meeting.
  • Follow up. If you don't hear back within a week, a follow-up call or email to the district office is appropriate. Inboxes are busy and things get missed, so don’t be afraid to reach out again if you do not hear back.
  • Coordinate with NACo. NACo's Government Affairs staff can help you identify the right contact, flag priority opportunities during recess windows and align your outreach with broader county advocacy. We can also suggested data or written resources to have ready for your meetings. Reach out to us so we can help you strengthen your advocacy!

Site Visits vs. In-Office Meetings: When to Use Each

Both site visits and in-office meetings are valuable — but they serve different purposes. Matching the format to your goal makes your advocacy more effective and your request easier to say yes to. 

Site Visit: Show off your County’s Work

In-Office: A Focused Conversation

  • Physically shows the member and their staff how county programs operate on the ground
  • Creates memorable, visual context that sticks long after the meeting
  • Allows county employees, residents or service recipients to speak directly to impact
  • Ideal for infrastructure projects, facilities or programs with visible results
  • Photo and social media opportunities reinforce your story publicly
  • Efficient format for discussing multiple issues in a single meeting
  • Easier to schedule and coordinate, especially with limited notice
  • Allows you to bring printed materials, data and policy briefs
  • Appropriate when your ask is technical or legislative in nature
  • Works well when meeting primarily with staff rather than the member

Best for: Roads/bridges, natural disaster sites, health and human services facilities, broadband projects, affordable housing developments, libraries, airports and public lands issues

Best for: Legislative asks, including bill introduction/co-sponsorship or funding requests without visible sites, follow-up conversations and introductory meetings to establish a relationship

Utilize a mix of different types of meetings with each office to bolster engagement. A common and effective approach is to start with an in-office meeting to establish the relationship and make your formal ask, then follow up with a site visit invitation during a later recess. Alternatively, if you have a compelling project to show, lead with the site visit and use the visit itself to make the ask and have a more formal conversation on-site. 

Tips for Hosting Site Visits & Attending In-District Meetings

  • Define your ask clearly. Identify one to two specific, actionable requests — co-sponsor a bill, support a funding stream, oppose a policy change. Vague asks don't move people to action.
  • Research the member's priorities. Review their committee assignments and recent public statements. Frame your county's issue in terms of their interests where there's genuine overlap.
  • Prepare a one-page county fact sheet. Include population, budget, key services, and one or two data points specific to your issue. NACo’s County Explorer is a great resource you can leverage in building this fact sheet. Bring enough copies for everyone in the room.
  • Prepare your local story. Numbers open doors; stories close deals. Have one concrete, real-world example that illustrates the stakes for residents in your county. Remember, your member of Congress is an intergovernmental partners in serving your community – your residents are their residents.
  • Brief your team. Go over each person’s role before the in-office meeting or site visit: who leads the meeting or tour, who is in charge of making sure each talking point is covered and who takes notes.
  • Contact NACo Government Affairs staff. We are here to provide the national county position on an issue, share updated policy context, help think through talking points and offer information on how your member is positioned on certain issues. Let us know how we can support you in accomplishing county’s advocacy goals.

  • Choose the right location. Pick a site that tells a story quickly and visually — a bridge in need of repair, an emergency communications center, a housing development or a new community center. Avoid sites that require lengthy explanation to understand, that are not relevant to current policy conversations or that are overly crowded.
  • Keep the agenda tight. A 30–45 minute site visit is ideal. Plan for brief welcome remarks, a guided tour or walkthrough, testimony from county staff experts or affected residents and close with your main ask.
  • Let the site tell its own story. The power of a site visit is showing, not telling. Resist the urge to fill every moment with talking points. Leave time for the member to explore the area and ask questions.
  • Involve county staff or residents. A department director, frontline worker or community member who can speak firsthand to impact is more persuasive than any talking point. Brief them in advance but keep it conversational.
  • Consider a media and social media plan. If the visit is positive, make sure to ask if you can take a photo together. Tag the member when posting (with their permission) and share your advocacy work with your constituents. If you plan to invite a local or national news organization, be sure to communicate and confirm with the member’s office well ahead of the site visit.
  • Have materials ready to hand off. Give the member or their staff a one-pager at the end with an overview of what they say, your key ask, local data related to the facility and your contact information. Make it easy for the member to remember your conversation and share information with staff or colleagues.

  • Arrive early, leave on time. Arrive 5–10 minutes early. If the meeting is running over, gracefully offer to wrap up — respecting the schedule builds goodwill for next time.
  • Open with who you are and where you're from. Staff see dozens of visitors. A clear, 30-second introduction — your name, role, county, and what you plan to discuss anchors the conversation immediately.
  • Be conversational, not presentational. Come prepared, but avoid reading directly from talking points. Speak as you would with a knowledgeable colleague. Bring notes as a reference rather than a script, and allow the conversation to evolve naturally if staff raise questions or want to discuss related issues.
  • Listen actively. If the member or staff raises a concern or counterpoint, engage with it directly. Offer to send over information after the meeting if you do not have it on hand. Taking notes demonstrates that you're treating the meeting as a dialogue.
  • Staff meetings matter just as much. If you're meeting with a district staffer rather than the member, bring the same preparation and respect. Staff members who handle your issue area will report back to the member, and will be the person they turn to for recommendations on that issue area.

  • Confirm meeting time, location, and attendee list the morning of or the day before
  • Bring printed one-pagers and county data
  • Bring business cards for all attendees
  • Bring something to take notes
  • Know your primary ask in one sentence
  • Plan to send thank-you and any follow up information within 24 hours

Plan Your Meeting: 2026 Congressional Calendar

The 119th Congress, 2nd Session runs through the end of 2026. Below is the Congressional Calendar, which includes a tentative schedule of state work periods — the windows when members are most likely to be back home and available for district meetings and site visits. 

Calendar List
House & Senate
House Only
Senate Only
Federal Holiday
Senate in Session
  • Jan 5-9
  • Jan 12-16
  • Jan 22
  • Jan 26-30
  • Feb 2-6
  • Feb 8-13
  • Feb 23-27
  • Mar 2-6
  • Mar 9-13
  • Mar 16-20
  • Mar 25-27
  • Apr 13-17
  • Apr 20-24
  • Apr 27-30
  • May 1
  • May 11-15
  • May 18-22
  • Jun 2-5
  • Jun 8-12
  • Jun 15-18
  • Jun 22-26
  • Jun 29
  • Jul 13-17
  • Jul 20-24
  • Jul 27-31
  • Aug 3-7
  • Aug 24
  • Sep 14-18
  • Sep 21-25
  • Sep 28-30
  • Oct 1-2
  • Nov 9-10
  • Nov 16-20
  • Nov 30
  • Dec 1-4
  • Dec 7-11
  • Dec 15-18
House in Session
  • Jan 6-9
  • Jan 12-15
  • Jan 20-23
  • Feb 2-5
  • Feb 8-12
  • Feb 23-25
  • Mar 3-6
  • Mar 16-19
  • Mar 25-27
  • Apr 14-17
  • Apr 20-23
  • May 4-7
  • May 12-15
  • May 18-22
  • Jun 3-5
  • Jun 8-10
  • Jun 12
  • Jun 18
  • Jun 23-26
  • Jun 30
  • Jul 1-2
  • Jul 13-16
  • Jul 20-23
  • Aug 31
  • Sep 1-3
  • Sep 14-17
  • Sep 21-25
  • Sep 28-30
  • Oct 1
  • Nov 9-12
  • Nov 17-20
  • Nov 30
  • Dec 1-3
  • Dec 8-10
  • Dec 15-17
Federal Holidays
  • Jan 1 | New Year's Day
  • Jan 19 | Martin Luther King Jr. Day
  • Feb 16 | Presidents Day
  • May 25 | Memorial Day
  • Jun 19 | Juneteenth National Independence Day
  • Jul 3 | Independence Day (observed)
  • Sep 7 | Labor Day
  • Nov 26 | Thanksgiving Day
  • Dec 25 | Christmas Day

Recommended In-District Advocacy Periods

  • Summer Recess (August): The longest stretch of the year. Members are home for over a month. An ideal time for site visits, meetings and community events. Exact recess dates vary by chamber.
  • Election Recess (October): Members are in campaign mode, but constituent engagement is high on their agenda. Connecting county priorities to local voter concerns and media opportunities can be especially effective. Exact recess dates vary by chamber.

Note: Senate and House schedules are similar but do differ by a few days in some periods, and both schedules are subject to change based on legislative activity. Keep in mind that individual members may also have personal or official travel during recess periods. Always confirm availability directly with your member's district office before finalizing plans.

Staying Engaged After Your Meeting

A single meeting is a starting point, not a finish line. The county officials who have the most impact on federal policy are those who stay in consistent contact — sharing updates, inviting members back, and reinforcing their asks as legislative conditions evolve.

  • Send a thank-you email within 24–48 hours. Restate your key ask, include any follow-up materials or data you promised and leave the door open for next steps.

  • Share updates. When something changes — a new project breaks ground, a federal funding decision affects your county or a bill moves in committee — send a brief note to district staff. Keep them informed of how your residents will be impacted so they can keep the member informed. Consistent engagement and awareness of federal developments helps build your credibility and strengthen the relationship over time.
  • Keep the ask alive. Legislative outcomes are almost always the result of sustained, repeated engagement — not a single ask. Check in with district staff every few weeks during active legislative periods on your priority issues. You can also reach out to D.C. office staff about a policy issue covered during your in-district meeting or site visit. To learn more about D.C.-based meetings, see NACo's companion guide for Washington, D.C. meetings.
  • Extend invitations. Invite the member to county board meetings, ribbon cuttings, emergency preparedness exercises or community events. Each visit builds the relationship and gives them a chance to see county government in action.
  • Leverage social media. Celebrate your county’s work by tagging the member when you achieves something connected to a shared policy discussion. A social post showing a completed project helps keep the member informed on your progress and accomplishments.
  • Celebrate when the member helps your community. If the member votes for a county priority, co-sponsors legislation you have advocated for or supported funding for a now-completed project, acknowledge it! Share your thanks in-person, over email or through social media. Positive reinforcement helps strengthen the relationship and public thanks gives the member an opportunity to show constituents they delivered on a local priority and responded to community needs.
  • Report back to NACo. Let NACo Government Affairs staff know how your meetings went, what you heard, what the member's position appears to be and any commitments made. This helps NACo reinforce your message on Capitol Hill and track support for county priorities nationwide.

Related Resources

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From Counties to Congress: Your Guide to Effective Federal Policy Advocacy in Washington, D.C.

This toolkit helps county leaders effectively engage with members of Congress and their staff in Washington, D.C., featuring tailored talking points for county leaders and specific legislative actions NACo is advocating for on Capitol Hill.

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County Grassroots Advocacy Hub

Whether you're preparing for a visit to Capitol Hill, engaging with federal officials in your community or advocating for county priorities for the first time, this resource hub provides the tools, guidance and resources you need to make your voice heard in federal policymaking.

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